trying to lose and failing miserably. If hubby hadn't pushed me to find a job then I would still be going to the gym. I started gaining when I stopped. I can't workout at home. I just can't. there is no one to push me. at the gym I sucked it up and kept going. Everyone was watching. No one is watching here so if I want to sit out or quit early. who is to stop me. Also water. I don't drink enuf. I know it. When I am working it is impossible to get enuf. Unless I think about it and grab a drink every time I pass the water fountain.
Weight loss programs I have tried
Weight watchers. This works. until i plateaued
ViSalus - good shakes but didn't lose anything.
Thrive by Le-Vel. Not a weight loss program but they do say one of the side effects is Weight loss and appetite suppression. um not for me. My appetite is the same. and I lost no weight
Anyway. trying to lose as much as I can by end of Aug..in a competition with my sisters and mom. going to try and get more water in and going to try and get some workouts in
Tuesday, June 30, 2015
Friday, June 26, 2015
Goodbye Le-vel
well this is going to be my last month on thrive by Le-vel. it isn't worth the money. I haven't lost anything on it or feel like my appetite is less. I know this is really just a side effect on some but i was so hopeful. I do feel slightly more pep but not enuf to warrant the cost of it. i am sure i can find something else to get that Pep. i just got replacement patches as they sent me the wrong ones. if it was a preference of color that is one thing but i ordered and paid extra for the ultra and they sent me the regular. so now i have 2 months of patches. not sure if i want to order one month of vitamins to go with the second patch set or just take some multi vitamins. i probably will just take a multi. I know there is many who have had success with thrive but i am just not one of them. i also lost nothing with Visalus but i do love the shake flavor and will continue with those for my am breakfest when i don't have time to eat (early mornings on the way to work) IF anyone has a weight loss plan let me know. In the last few months i have put on 20 pounds. i know it is me...i have fallen to bad habits. stopped drinking water as often and eating more junk then usual. i think i am going to try doing some weight watchers again. (ha try. i been saying i am going to try a lot)
Sunday, May 24, 2015
Thriving....well
Well I have been on Thrive for over 7 weeks. No loss...NONE...I haven't seen a decrease in appetite. I think I have more energy but I don't know...hard to tell. I know I need to drink more water but drinking water at work is nearly impossible and drinking at home is eh. I have to have ice but my ice maker is broken. I use to buy ice and fill it but now it won't even give me the ice. It is stuck. I so need a new fridge. I also use to be so diligent with what I am eating and how much I am eating but I lost it and am having a hard time getting it back. Partly cuz I work so long sometimes and when I get home I don't want to cook so I either eat something quick and easy or I get take out. I also know I need to get better sleep. Now that I am done with my binge of Gilmore Girls I should have less late nights.
Anyway...I just wanted to give you an update
Anyway...I just wanted to give you an update
Monday, May 4, 2015
I am on week 3 of Thrive by LeVel
I don't know what to think about this. I think it is giving more energy but as far as the weight loss side effect. I have lost nothing. I am down 1# this week but that is nothing new I have done that without thrive. I am torn if I want to get more when I run out. If I do I think I will just get the dft patches and pills and skip the shake as I prefer Visalus. Any one have any Thrive success stories.
Saturday, April 25, 2015
Thriving week 2
I wanted to update you on Thrive by Le-Vel. I am on week 2 but there is no loss of weight. My energy and clarity seems better. But my appetite I think is the same. I know my friend said she feels fuller longer but I don't. But I also am not the greatest at drinking my water. I have to think about drinking it. Water never was my fave. Another reason no loss is Monday weigh in day and I started feeling the Curse coming on. So that would explain the no loss. (also no gain so that is a plus) Today is Saturday. And I have off. That is usually bad as I have a tendency to eat things I shouldn't. Though I think I am doing good. I have had 2 4"pancakes (no syrup) and some Almonds. and my coke Zero.
I will still Thrive. Though I need to do my shake with a scoop of Visalus. I just can't get past the flavor of of the Thrive shake. My friend says 2 things of french vanilla creamer and it is nummy but I did that with vanilla almond milk and it still was off to me. But the 1 scoop of visalus is good cuz it give extra calories cuz really the Thrive and almond milk is only 140 calories and for me that isn't enuf for Breakfast. I need at least 300 for the morning. Chewing gum though helps get me from Breakfast to Lunch.
So Tomorrow will be the start of Week 3...stay tuned.
I will still Thrive. Though I need to do my shake with a scoop of Visalus. I just can't get past the flavor of of the Thrive shake. My friend says 2 things of french vanilla creamer and it is nummy but I did that with vanilla almond milk and it still was off to me. But the 1 scoop of visalus is good cuz it give extra calories cuz really the Thrive and almond milk is only 140 calories and for me that isn't enuf for Breakfast. I need at least 300 for the morning. Chewing gum though helps get me from Breakfast to Lunch.
So Tomorrow will be the start of Week 3...stay tuned.
Saturday, April 11, 2015
Tomorrow I start Thriving.
Not sure if you heard about Le-vel. I know I had a fb friend who I met through Visalus and then he left that and started with Le-vel. I never really thought about it until my best friend told me about it recently and how she feels so much better emotionally, has more energy and lost weight to boot. Yeah I need the energy and the weight loss. I have gained 10# from my lowest average of last year. Last year at this time I was 182 and stayed pretty much there give or take a pound or two. but I went up to 192# in the last few months. and have been stuck there. give or take a pound. I know part of it is lack of fitness. It isn't that I am not active. I am. I work full time at hobby lobby and am on my feet all day. Some days up and down a ladder. Some days walking back and forth to register and on truck day...lifting box after box of stock and pricing (that day I get 25,000 steps in) but I stopped lifting weights. I have also stopped keeping track of what I eat. I also fell back into that routine of candy bars and such. I don't eat much fruit or veggies and the only shake I regularly eat is my morning shake on the way to work.
Anyway...I am going to start thriving tomorrow. That consists of 2 pills in morning before I do anything else. 20-40 min later, slap on a DFT patch and have a shake (I do that now anyway) The Shake I guess though is only 4 days (you only get 16 servings) and that is it. Still going to watch what I eat. I do have 4 bags left of my Vi shake...so if I need a shake on my off days I can still have it.
I still need to figure out fitness. Maybe I will start a 30 day squat challenge and something else. I do have Body pump for at home but it just isn't the same as working out in the group class at the gym.
Stay tuned. Hopefully I will have good result cuz as you all know...on Body By Vi. I lost nothing.
Anyway...I am going to start thriving tomorrow. That consists of 2 pills in morning before I do anything else. 20-40 min later, slap on a DFT patch and have a shake (I do that now anyway) The Shake I guess though is only 4 days (you only get 16 servings) and that is it. Still going to watch what I eat. I do have 4 bags left of my Vi shake...so if I need a shake on my off days I can still have it.
I still need to figure out fitness. Maybe I will start a 30 day squat challenge and something else. I do have Body pump for at home but it just isn't the same as working out in the group class at the gym.
Stay tuned. Hopefully I will have good result cuz as you all know...on Body By Vi. I lost nothing.
Tuesday, September 2, 2014
Young Living Oil and on to new things
Well I am going to say Young Living Oil for me is a bust. I lost nothing on these oils. The thing I hate is there is no information on what to do. No way to research it and no Help groups to find. You basically hear from word of mouth and then fly by the seat of your pants. I took the oil. changed nothing else. Lost nothing. If I am to change anything other than adding oil, (drinking more water, watching what I eat) then the oils aren't the reason, it is the changes that I made. Not sure what I am going to do with the remaining oil that I have.
On the new thing...my sister started SlimQuick Pure and she said she so far has liked it. So I am going to give it a go. I have been reading reviews and they sound good. I figure can't hurt to try and it is less out of my pocket than those Oils were. Maybe this will give me the boost I need.
Also the kids are now back to school.. I am going to see if I can hit the gym again. If not I will cancel my membership. Looks like the only days I will be able to go is Thursday and Friday morning and Saturday (depending on what i work) this Friday i close so i could hit the Pump class in the am.
Stay tune...I hope to tell you that I got over my plateau
On the new thing...my sister started SlimQuick Pure and she said she so far has liked it. So I am going to give it a go. I have been reading reviews and they sound good. I figure can't hurt to try and it is less out of my pocket than those Oils were. Maybe this will give me the boost I need.
Also the kids are now back to school.. I am going to see if I can hit the gym again. If not I will cancel my membership. Looks like the only days I will be able to go is Thursday and Friday morning and Saturday (depending on what i work) this Friday i close so i could hit the Pump class in the am.
Stay tune...I hope to tell you that I got over my plateau
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