trying to lose and failing miserably. If hubby hadn't pushed me to find a job then I would still be going to the gym. I started gaining when I stopped. I can't workout at home. I just can't. there is no one to push me. at the gym I sucked it up and kept going. Everyone was watching. No one is watching here so if I want to sit out or quit early. who is to stop me. Also water. I don't drink enuf. I know it. When I am working it is impossible to get enuf. Unless I think about it and grab a drink every time I pass the water fountain.
Weight loss programs I have tried
Weight watchers. This works. until i plateaued
ViSalus - good shakes but didn't lose anything.
Thrive by Le-Vel. Not a weight loss program but they do say one of the side effects is Weight loss and appetite suppression. um not for me. My appetite is the same. and I lost no weight
Anyway. trying to lose as much as I can by end of Aug..in a competition with my sisters and mom. going to try and get more water in and going to try and get some workouts in
Friday, June 26, 2015
well this is going to be my last month on thrive by Le-vel. it isn't worth the money. I haven't lost anything on it or feel like my appetite is less. I know this is really just a side effect on some but i was so hopeful. I do feel slightly more pep but not enuf to warrant the cost of it. i am sure i can find something else to get that Pep. i just got replacement patches as they sent me the wrong ones. if it was a preference of color that is one thing but i ordered and paid extra for the ultra and they sent me the regular. so now i have 2 months of patches. not sure if i want to order one month of vitamins to go with the second patch set or just take some multi vitamins. i probably will just take a multi. I know there is many who have had success with thrive but i am just not one of them. i also lost nothing with Visalus but i do love the shake flavor and will continue with those for my am breakfest when i don't have time to eat (early mornings on the way to work) IF anyone has a weight loss plan let me know. In the last few months i have put on 20 pounds. i know it is me...i have fallen to bad habits. stopped drinking water as often and eating more junk then usual. i think i am going to try doing some weight watchers again. (ha try. i been saying i am going to try a lot)