Day One - African Mango

I started taking African Mango today. I do not expect the result that the box says becuz I am not following the diet in there. That diet will just not work for me. Even if it increases my weekly loss to 2lbs a week I will be ok with that. 3 will be even better. So far i noticed my appetite seems suppressed. i also am still taking phase 2 carb absorber.

Today i found that i can do cross leg jumping jacks in water fitness, I can cross my legs when sitting on a chair and i can sit criss cross applesauce. I haven't been able to sit that way in a long time. I think the skin on my legs are finally starting to snap back a little also. I do know my hands are thinner and my feet are back to a size 6.5 mostly. ; )