Chili Meatloaf

Prep time- 15 min
bake time - 55-60 min

1 cup tomato sauce divided
3 tbsp Splenda grandular (divided)
2 tsp prepared yellow mustard
1 1/2 tsp chili powder divided
1 tbsp dried onion flake (i used fresh onions chopped about a half a cup)
1 tbsp dried parsley flakes
1/2 tsp salt
1 pound extra lean ground turkey or beef
1/4 cup italian season bread crumbs

PREHEAT oven to 350*F and spray a 9x5 loaf pan with cooking spray
MIX 1/3 cup tomato sauce, 2 tbsp splenda, mustard, 1 tsp Chili powder, onion, parsley and salt in large mixing bowl. Add meat and bread crumb and mix well (use your hands if you got 'em) Shape mixture into a loaf and put in pan.
MIX remaining tomato sauce, chili powder and splenda in a small bowl and spoon mixture over the meat loaf
BAKE 55-60 min. remove meat love from oven and place on wire rack and cool for 5 min before cutting

Makes 6 (5oz) servings (4pt point plus per serving)

Nutritional info
serving size 5 oz
calories.....120
calories from fat.....70
fat.....5g
sat fat.....3g
cholestrol.....30mg
sodium.....580mg
carbohydrates.....8g
fiber.....1g
Sugar.....2g
protein....18g

from splenda cookbook